The Wellness Master Class: Energy & Motivation - 11:13 AM - 11:52 am (EDT) - SEP 16 - Live
The Wellness Master Class: Energy & Motivation
1969
0h 39m
Cast and Crew
COMMUNE - Guide
Section 1: The Addiction Frequency & The Power of Breath
11:47 PM - 12:56 AM (EDT)
15 SEPTEMBER
Section 2: Importance of Morning & Evening Practices
12:56 AM - 02:06 AM (EDT)
16 SEPTEMBER
Section 3: The 3 Minds NEW
02:06 AM - 03:36 AM (EDT)
16 SEPTEMBER
Break Out of the Addiction Frequency: Q&A
03:36 AM - 03:48 AM (EDT)
16 SEPTEMBER
Day 4: Ease
03:48 AM - 04:22 AM (EDT)
16 SEPTEMBER
Day 5: Stability
04:22 AM - 04:54 AM (EDT)
16 SEPTEMBER
Qigong: The Eight Brocades - Day 3
04:54 AM - 05:36 AM (EDT)
16 SEPTEMBER
Vinyasa for Life: From Cobra to Camel
05:36 AM - 06:04 AM (EDT)
16 SEPTEMBER
Vinyasa for Life: Forward Bending for Forward Thinking
06:04 AM - 06:38 AM (EDT)
16 SEPTEMBER
Vinyasa for Life: Foundations of Forward Bending
06:38 AM - 07:09 AM (EDT)
16 SEPTEMBER
Day 4: Ease
07:09 AM - 07:42 AM (EDT)
16 SEPTEMBER
Day 5: Stability
07:42 AM - 08:14 AM (EDT)
16 SEPTEMBER
Qigong: The Eight Brocades - Day 3
08:14 AM - 08:56 AM (EDT)
16 SEPTEMBER
Vinyasa for Life: From Cobra to Camel
08:56 AM - 09:25 AM (EDT)
16 SEPTEMBER
Vinyasa for Life: Forward Bending for Forward Thinking
09:25 AM - 09:59 AM (EDT)
16 SEPTEMBER
Vinyasa for Life: Foundations of Forward Bending
09:59 AM - 10:29 AM (EDT)
16 SEPTEMBER
The Wellness Master Class: Welcome
10:29 AM - 10:36 AM (EDT)
16 SEPTEMBER
The Wellness Master Class: Energy & Motivation
10:36 AM - 11:13 AM (EDT)
16 SEPTEMBER
The Wellness Master Class: Energy & Motivation
11:13 AM - 11:52 AM (EDT)
16 SEPTEMBER
The Wellness Master Class: Whole Life Assessment
11:52 AM - 12:28 PM (EDT)
16 SEPTEMBER
The Wellness Master Class: Setting Intentions with Clarity
12:28 PM - 01:11 PM (EDT)
16 SEPTEMBER
Day 1: Health Care vs. Sick Care
01:11 PM - 01:46 PM (EDT)
16 SEPTEMBER
LIVE
Day 2: Vital Signs
01:46 PM - 02:13 PM (EDT)
16 SEPTEMBER
The Dangers of Bad Energy
02:13 PM - 02:43 PM (EDT)
16 SEPTEMBER
Eating for Good Energy & Healthy Metabolism
02:43 PM - 03:19 PM (EDT)
16 SEPTEMBER
Breath, Body, Beats with Schuyler Grant - Day 2: Setting Up the Side Body
03:19 PM - 03:54 PM (EDT)
16 SEPTEMBER
Breath, Body, Beats with Schuyler Grant - Day 3: Creating a Powerful Foundation of Flow
03:54 PM - 04:32 PM (EDT)
16 SEPTEMBER
Day 1: Health Care vs. Sick Care
04:32 PM - 05:07 PM (EDT)
16 SEPTEMBER
Day 2: Vital Signs
05:07 PM - 05:35 PM (EDT)
16 SEPTEMBER
How to Avoid Metabolic Disrupting Foods
05:35 PM - 06:04 PM (EDT)
16 SEPTEMBER
Glucose Management with Diet and Lifestyle
06:04 PM - 06:33 PM (EDT)
16 SEPTEMBER
I Want to Be Famous
06:33 PM - 07:17 PM (EDT)
16 SEPTEMBER
CMS - Michael B. Beckwith
07:17 PM - 07:53 PM (EDT)
16 SEPTEMBER
Thriving Through Midlife & Beyond - Living a Regenerative Lifestyle
07:53 PM - 08:13 PM (EDT)
16 SEPTEMBER
CMS - Preethaji
08:14 PM - 08:46 PM (EDT)
16 SEPTEMBER
Intro to the Judge-Your-Neighbor Worksheet
08:46 PM - 09:10 PM (EDT)
16 SEPTEMBER
My Mother Terrifies Me
09:10 PM - 09:53 PM (EDT)
16 SEPTEMBER
Resilient Wrists and Strong Hands
09:53 PM - 10:34 PM (EDT)
16 SEPTEMBER
Grounded Hips Don't Lie
10:34 PM - 11:16 PM (EDT)
16 SEPTEMBER
Forearms to the Floor
11:16 PM - 11:58 PM (EDT)
16 SEPTEMBER
