Vinyasa for Life: This is Your Spine on Yoga - 01:48 PM - 02:21 pm (EDT) - SEP 13 - Live
Vinyasa for Life: This is Your Spine on Yoga
1969
0h 33m
Cast and Crew
COMMUNE - Guide
Section 1: The Addiction Frequency & The Power of Breath
11:02 PM - 12:11 AM (EDT)
12 SEPTEMBER
Vinyasa for Life: This is Your Spine on Yoga
12:11 AM - 12:44 AM (EDT)
13 SEPTEMBER
Yoga For All Day 1: Notice
12:44 AM - 01:18 AM (EDT)
13 SEPTEMBER
Welcome from Dr. Casey Means
01:18 AM - 01:33 AM (EDT)
13 SEPTEMBER
The Dangers of Bad Energy
01:33 AM - 02:02 AM (EDT)
13 SEPTEMBER
Eating for Good Energy & Healthy Metabolism
02:02 AM - 02:38 AM (EDT)
13 SEPTEMBER
Qigong: The Eight Brocades - Day 1
02:38 AM - 03:18 AM (EDT)
13 SEPTEMBER
Qigong: The Eight Brocades - Day 2
03:18 AM - 03:59 AM (EDT)
13 SEPTEMBER
Yoga For All Day 1: Notice
03:59 AM - 04:32 AM (EDT)
13 SEPTEMBER
Day 2: Befriend
04:32 AM - 05:06 AM (EDT)
13 SEPTEMBER
Breath, Body, Beats with Schuyler Grant - Day 1: Breathing with the Beats
05:06 AM - 05:50 AM (EDT)
13 SEPTEMBER
Qigong: The Eight Brocades - Day 1
05:50 AM - 06:30 AM (EDT)
13 SEPTEMBER
Qigong: The Eight Brocades - Day 2
06:30 AM - 07:10 AM (EDT)
13 SEPTEMBER
Yoga For All Day 1: Notice
07:10 AM - 07:44 AM (EDT)
13 SEPTEMBER
Day 2: Befriend
07:44 AM - 08:18 AM (EDT)
13 SEPTEMBER
Breath, Body, Beats with Schuyler Grant - Day 1: Breathing with the Beats
08:18 AM - 09:01 AM (EDT)
13 SEPTEMBER
Welcome from Dr. Casey Means
09:01 AM - 09:16 AM (EDT)
13 SEPTEMBER
The Dangers of Bad Energy
09:16 AM - 09:45 AM (EDT)
13 SEPTEMBER
How to Avoid Metabolic Disrupting Foods
09:45 AM - 10:15 AM (EDT)
13 SEPTEMBER
Weight Loss Master Class - This Is Why You 'Can’t Lose Weight'
10:15 AM - 10:41 AM (EDT)
13 SEPTEMBER
Weight Loss Master Class - Body Fat: Why and How It Accumulates in Excess and What We Can Do About It
10:41 AM - 10:56 AM (EDT)
13 SEPTEMBER
Weight Loss Master Class - Calories: Everything You Need to Know
10:56 AM - 11:19 AM (EDT)
13 SEPTEMBER
Weight Loss Master Class - Balancing Hormones for an Optimized Metabolism
11:19 AM - 11:41 AM (EDT)
13 SEPTEMBER
Weight Loss Master Class - The Relevance of Macros & Micros
11:41 AM - 11:59 AM (EDT)
13 SEPTEMBER
Weight Loss Master Class - The Role of Exercise in Weight Loss
11:59 AM - 12:17 PM (EDT)
13 SEPTEMBER
Weight Loss Master Class - Why Do We Have Insatiable Hunger?
12:17 PM - 12:39 PM (EDT)
13 SEPTEMBER
Section 1: The Addiction Frequency & The Power of Breath
12:39 PM - 01:48 PM (EDT)
13 SEPTEMBER
Vinyasa for Life: This is Your Spine on Yoga
01:48 PM - 02:21 PM (EDT)
13 SEPTEMBER
Welcome from Dr. Casey Means
02:21 PM - 02:36 PM (EDT)
13 SEPTEMBER
The Dangers of Bad Energy
02:36 PM - 03:05 PM (EDT)
13 SEPTEMBER
Eating for Good Energy & Healthy Metabolism
03:05 PM - 03:42 PM (EDT)
13 SEPTEMBER
Qigong: The Eight Brocades - Day 1
03:42 PM - 04:22 PM (EDT)
13 SEPTEMBER
LIVE
Qigong: The Eight Brocades - Day 2
04:22 PM - 05:02 PM (EDT)
13 SEPTEMBER
Yoga For All Day 1: Notice
05:02 PM - 05:36 PM (EDT)
13 SEPTEMBER
Welcome from Dr. Casey Means
05:36 PM - 05:50 PM (EDT)
13 SEPTEMBER
The Dangers of Bad Energy
05:50 PM - 06:20 PM (EDT)
13 SEPTEMBER
Eating for Good Energy & Healthy Metabolism
06:20 PM - 06:56 PM (EDT)
13 SEPTEMBER
Glucose Management with Diet and Lifestyle
06:56 PM - 07:25 PM (EDT)
13 SEPTEMBER
Thriving Through Midlife & Beyond - More Life Left Than You Think
07:25 PM - 07:48 PM (EDT)
13 SEPTEMBER
Thriving Through Midlife & Beyond - From Midlife Crisis to Midlife Chrysalis
07:48 PM - 08:17 PM (EDT)
13 SEPTEMBER
Thriving Through Midlife & Beyond - Tips to Navigate Transitions
08:18 PM - 08:39 PM (EDT)
13 SEPTEMBER
Thriving Through Midlife & Beyond - Cultivate & Harvest Your Wisdom
08:39 PM - 09:01 PM (EDT)
13 SEPTEMBER
Thriving Through Midlife & Beyond - The Value of the Modern Elder
09:01 PM - 09:22 PM (EDT)
13 SEPTEMBER
Thriving Through Midlife & Beyond - How to Develop a Growth Mindset
09:22 PM - 09:42 PM (EDT)
13 SEPTEMBER
Thriving Through Midlife & Beyond - Living a Regenerative Lifestyle
09:42 PM - 10:03 PM (EDT)
13 SEPTEMBER
CMS - Michael B. Beckwith
10:03 PM - 10:39 PM (EDT)
13 SEPTEMBER
CMS - Preethaji
10:39 PM - 11:11 PM (EDT)
13 SEPTEMBER
Vinyasa for Life: Forward Bending for Forward Thinking
11:11 PM - 11:45 PM (EDT)
13 SEPTEMBER
