Day 3: Align - 08:39 AM - 09:11 am (EDT) - SEP 12 - Live
Day 3: Align
1969
0h 32m
Cast and Crew
COMMUNE - Guide
Section 3: The 3 Minds NEW
11:17 PM - 12:46 AM (EDT)
11 SEPTEMBER
Break Out of the Addiction Frequency: Q&A
12:46 AM - 12:59 AM (EDT)
12 SEPTEMBER
Tap Into Healing: Releasing Overwhelm
12:59 AM - 01:34 AM (EDT)
12 SEPTEMBER
Tap Into Healing: Forgiveness
01:34 AM - 02:11 AM (EDT)
12 SEPTEMBER
Tap Into Healing: Healthy Boundaries
02:11 AM - 02:48 AM (EDT)
12 SEPTEMBER
Body: Grounding Deep Relaxation Practice
02:48 AM - 03:18 AM (EDT)
12 SEPTEMBER
Mind: Peaceful Mind Relaxation Practice
03:18 AM - 04:07 AM (EDT)
12 SEPTEMBER
Intuition: Deep Knowing Relaxation Practice
04:07 AM - 04:43 AM (EDT)
12 SEPTEMBER
Yoga For All Day 1: Notice
04:43 AM - 05:16 AM (EDT)
12 SEPTEMBER
Day 2: Befriend
05:16 AM - 05:51 AM (EDT)
12 SEPTEMBER
Day 3: Align
05:51 AM - 06:22 AM (EDT)
12 SEPTEMBER
Day 4: Ease
06:22 AM - 06:55 AM (EDT)
12 SEPTEMBER
Intuition: Deep Knowing Relaxation Practice
06:55 AM - 07:32 AM (EDT)
12 SEPTEMBER
Yoga For All Day 1: Notice
07:32 AM - 08:05 AM (EDT)
12 SEPTEMBER
Day 2: Befriend
08:05 AM - 08:39 AM (EDT)
12 SEPTEMBER
Day 3: Align
08:39 AM - 09:11 AM (EDT)
12 SEPTEMBER
Day 4: Ease
09:11 AM - 09:44 AM (EDT)
12 SEPTEMBER
Intro to the Judge-Your-Neighbor Worksheet
09:44 AM - 10:08 AM (EDT)
12 SEPTEMBER
My Mother Terrifies Me
10:08 AM - 10:51 AM (EDT)
12 SEPTEMBER
LIVE
I Want to Be Famous
10:51 AM - 11:35 AM (EDT)
12 SEPTEMBER
My Mom Didn't Fight for Me
11:35 AM - 12:05 PM (EDT)
12 SEPTEMBER
My Husband Doesn't Want Me as a Business Partner
12:05 PM - 12:32 PM (EDT)
12 SEPTEMBER
I Don't Trust I'll Find Someone to Create a Life With
12:32 PM - 12:57 PM (EDT)
12 SEPTEMBER
Spiritual Makeover - Part 1
12:57 PM - 02:21 PM (EDT)
12 SEPTEMBER
Spiritual Makeover - Part 2
02:21 PM - 03:07 PM (EDT)
12 SEPTEMBER
Welcome from Dr. Casey Means
03:07 PM - 03:22 PM (EDT)
12 SEPTEMBER
The Dangers of Bad Energy
03:22 PM - 03:51 PM (EDT)
12 SEPTEMBER
Eating for Good Energy & Healthy Metabolism
03:51 PM - 04:28 PM (EDT)
12 SEPTEMBER
How to Avoid Metabolic Disrupting Foods
04:28 PM - 04:57 PM (EDT)
12 SEPTEMBER
Glucose Management with Diet and Lifestyle
04:57 PM - 05:26 PM (EDT)
12 SEPTEMBER
Welcome from Dr. Casey Means
05:26 PM - 05:41 PM (EDT)
12 SEPTEMBER
The Dangers of Bad Energy
05:41 PM - 06:10 PM (EDT)
12 SEPTEMBER
Eating for Good Energy & Healthy Metabolism
06:10 PM - 06:47 PM (EDT)
12 SEPTEMBER
How to Avoid Metabolic Disrupting Foods
06:47 PM - 07:17 PM (EDT)
12 SEPTEMBER
Spiritual Makeover - Part 3
07:17 PM - 07:55 PM (EDT)
12 SEPTEMBER
Spiritual Makeover - Part 4
07:55 PM - 09:04 PM (EDT)
12 SEPTEMBER
Weight Loss Master Class - Body Fat: Why and How It Accumulates in Excess and What We Can Do About It
09:05 PM - 09:20 PM (EDT)
12 SEPTEMBER
Weight Loss Master Class - Calories: Everything You Need to Know
09:20 PM - 09:42 PM (EDT)
12 SEPTEMBER
Weight Loss Master Class - Balancing Hormones for an Optimized Metabolism
09:42 PM - 10:04 PM (EDT)
12 SEPTEMBER
Weight Loss Master Class - The Relevance of Macros & Micros
10:04 PM - 10:23 PM (EDT)
12 SEPTEMBER
Weight Loss Master Class - The Role of Exercise in Weight Loss
10:23 PM - 10:41 PM (EDT)
12 SEPTEMBER
Weight Loss Master Class - Why Do We Have Insatiable Hunger?
10:41 PM - 11:02 PM (EDT)
12 SEPTEMBER
