The Emerging Science of Longevity: Adversity Mimetics to Activate Healing and Repair - 01:40 PM - 02:03 pm (EDT) - SEP 03 - Live
The Emerging Science of Longevity: Adversity Mimetics to Activate Healing and Repair
1969
0h 23m
Cast and Crew
COMMUNE - Guide
Section 1: The Addiction Frequency & The Power of Breath
11:48 PM - 12:57 AM (EDT)
02 SEPTEMBER
Section 3: The 3 Minds NEW
12:57 AM - 02:27 AM (EDT)
03 SEPTEMBER
Break Out of the Addiction Frequency: Q&A
02:27 AM - 02:39 AM (EDT)
03 SEPTEMBER
Boulder Shoulders
02:39 AM - 03:16 AM (EDT)
03 SEPTEMBER
Flexion Section (Abdominals)
03:16 AM - 03:51 AM (EDT)
03 SEPTEMBER
Side Body Strength
03:51 AM - 04:26 AM (EDT)
03 SEPTEMBER
Qigong: The Eight Brocades - Day 2
04:26 AM - 05:07 AM (EDT)
03 SEPTEMBER
Qigong: The Eight Brocades - Day 4
05:07 AM - 05:40 AM (EDT)
03 SEPTEMBER
Qigong: The Eight Brocades - Day 5
05:40 AM - 06:23 AM (EDT)
03 SEPTEMBER
Balance Your Hormones - Day 4: Progesterone
06:23 AM - 06:46 AM (EDT)
03 SEPTEMBER
Balance Your Hormones - Day 6: Hack Your Hormones
06:46 AM - 07:11 AM (EDT)
03 SEPTEMBER
Balance Your Hormones - Day 7: Testosterone
07:11 AM - 07:34 AM (EDT)
03 SEPTEMBER
Weight Loss Master Class - Body Fat: Why and How It Accumulates in Excess and What We Can Do About It
07:34 AM - 07:49 AM (EDT)
03 SEPTEMBER
Weight Loss Master Class - The Relevance of Macros & Micros
07:49 AM - 08:08 AM (EDT)
03 SEPTEMBER
Weight Loss Master Class - Balancing Hormones for an Optimized Metabolism
08:08 AM - 08:30 AM (EDT)
03 SEPTEMBER
Weight Loss Master Class - The Role of Exercise in Weight Loss
08:30 AM - 08:48 AM (EDT)
03 SEPTEMBER
Weight Loss Master Class - Why Do We Have Insatiable Hunger?
08:48 AM - 09:09 AM (EDT)
03 SEPTEMBER
Peace of Mind Parenting - Day 4: Judgement vs. Curiosity
09:09 AM - 09:35 AM (EDT)
03 SEPTEMBER
Peace of Mind Parenting - Day 5: Change the Environment, Not the Seed
09:35 AM - 09:57 AM (EDT)
03 SEPTEMBER
Tap Into Healing: Self Love
09:57 AM - 10:32 AM (EDT)
03 SEPTEMBER
Tap Into Healing: Releasing Overwhelm
10:32 AM - 11:07 AM (EDT)
03 SEPTEMBER
Tap Into Healing: Forgiveness
11:07 AM - 11:44 AM (EDT)
03 SEPTEMBER
Fat is Your Friend
11:44 AM - 12:05 PM (EDT)
03 SEPTEMBER
Mindfulness Practices for Mealtime
12:05 PM - 12:24 PM (EDT)
03 SEPTEMBER
Energize Your Morning
12:24 PM - 12:49 PM (EDT)
03 SEPTEMBER
Optimize Your Sleep
12:49 PM - 01:12 PM (EDT)
03 SEPTEMBER
The Emerging Science of Longevity: Optimizing Health with the Fundamentals
01:12 PM - 01:40 PM (EDT)
03 SEPTEMBER
The Emerging Science of Longevity: Adversity Mimetics to Activate Healing and Repair
01:40 PM - 02:03 PM (EDT)
03 SEPTEMBER
LIVE
The Emerging Science of Longevity: Abundance Mimetics to Activate Longevity Pathways
02:03 PM - 02:27 PM (EDT)
03 SEPTEMBER
The Emerging Science of Longevity: Measuring Health & Aging
02:27 PM - 02:50 PM (EDT)
03 SEPTEMBER
The Emerging Science of Longevity: Optimizing Biology with Advanced Therapies
02:50 PM - 03:10 PM (EDT)
03 SEPTEMBER
The Emerging Science of Longevity: When Trauma Becomes Pathology & The Future of Aging Research
03:10 PM - 03:27 PM (EDT)
03 SEPTEMBER
How to Transcend Fear into Love
03:27 PM - 04:03 PM (EDT)
03 SEPTEMBER
Guided Meditation to Move Forward & Release Fear
04:03 PM - 04:51 PM (EDT)
03 SEPTEMBER
Weight Loss Master Class - The Role of Exercise in Weight Loss
04:51 PM - 05:09 PM (EDT)
03 SEPTEMBER
Weight Loss Master Class - Why Do We Have Insatiable Hunger?
05:09 PM - 05:30 PM (EDT)
03 SEPTEMBER
Weight Loss Master Class - Weight Loss Cheat Codes
05:30 PM - 05:49 PM (EDT)
03 SEPTEMBER
Weight Loss Master Class - Way Beyond Willpower: Managing Relationships and Environments to Beat Temptation
05:49 PM - 06:05 PM (EDT)
03 SEPTEMBER
Weight Loss Master Class - Your Complete Weight-Loss Plan
06:05 PM - 06:22 PM (EDT)
03 SEPTEMBER
Balance Your Hormones - Day 4: Progesterone
06:22 PM - 06:45 PM (EDT)
03 SEPTEMBER
Balance Your Hormones - Day 6: Hack Your Hormones
06:45 PM - 07:10 PM (EDT)
03 SEPTEMBER
Balance Your Hormones - Day 7: Testosterone
07:10 PM - 07:34 PM (EDT)
03 SEPTEMBER
Jump In With Both Feet
07:34 PM - 08:27 PM (EDT)
03 SEPTEMBER
Resilient Wrists and Strong Hands
08:27 PM - 09:08 PM (EDT)
03 SEPTEMBER
Qigong: The Eight Brocades - Day 1
09:08 PM - 09:48 PM (EDT)
03 SEPTEMBER
Grounded Hips Don't Lie
09:48 PM - 10:30 PM (EDT)
03 SEPTEMBER
Day 8: Rhythm
10:30 PM - 11:05 PM (EDT)
03 SEPTEMBER
Qigong: The Eight Brocades - Day 2
11:05 PM - 11:46 PM (EDT)
03 SEPTEMBER
