Section 3: The 3 Minds NEW - 09:56 AM - 11:26 am (EDT) - SEP 02 - Live
Section 3: The 3 Minds NEW
1969
1h 30m
Cast and Crew
COMMUNE - Guide
Spiritual Makeover - Part 2
11:31 PM - 12:17 AM (EDT)
01 SEPTEMBER
The Wellness Master Class: Welcome
12:17 AM - 12:24 AM (EDT)
02 SEPTEMBER
The Wellness Master Class: Energy & Motivation
12:24 AM - 01:01 AM (EDT)
02 SEPTEMBER
Jump In With Both Feet
01:01 AM - 01:55 AM (EDT)
02 SEPTEMBER
Weight Loss Master Class - This Is Why You 'Can’t Lose Weight'
01:55 AM - 02:21 AM (EDT)
02 SEPTEMBER
Weight Loss Master Class - Body Fat: Why and How It Accumulates in Excess and What We Can Do About It
02:21 AM - 02:36 AM (EDT)
02 SEPTEMBER
Resilient Wrists and Strong Hands
02:36 AM - 03:17 AM (EDT)
02 SEPTEMBER
Weight Loss Master Class - Calories: Everything You Need to Know
03:17 AM - 03:40 AM (EDT)
02 SEPTEMBER
Weight Loss Master Class - Balancing Hormones for an Optimized Metabolism
03:40 AM - 04:02 AM (EDT)
02 SEPTEMBER
Day 1: Introduction to Gut Health
04:02 AM - 04:37 AM (EDT)
02 SEPTEMBER
Weight Loss Master Class - The Relevance of Macros & Micros
04:37 AM - 04:56 AM (EDT)
02 SEPTEMBER
Weight Loss Master Class - The Role of Exercise in Weight Loss
04:56 AM - 05:14 AM (EDT)
02 SEPTEMBER
Day 2: The Gut-Brain Connection
05:14 AM - 05:38 AM (EDT)
02 SEPTEMBER
Weight Loss Master Class - Why Do We Have Insatiable Hunger?
05:38 AM - 06:00 AM (EDT)
02 SEPTEMBER
Day 3: IBS and other Gastrointestinal Issues
06:00 AM - 06:44 AM (EDT)
02 SEPTEMBER
Weight Loss Master Class - Way Beyond Willpower: Managing Relationships and Environments to Beat Temptation
06:44 AM - 07:00 AM (EDT)
02 SEPTEMBER
Weight Loss Master Class - Weight Loss Cheat Codes
07:00 AM - 07:19 AM (EDT)
02 SEPTEMBER
Weight Loss Master Class - Your Complete Weight-Loss Plan
07:19 AM - 07:37 AM (EDT)
02 SEPTEMBER
Section 1: The Addiction Frequency & The Power of Breath
07:37 AM - 08:46 AM (EDT)
02 SEPTEMBER
Section 2: Importance of Morning & Evening Practices
08:46 AM - 09:56 AM (EDT)
02 SEPTEMBER
Section 3: The 3 Minds NEW
09:56 AM - 11:26 AM (EDT)
02 SEPTEMBER
Qigong: The Eight Brocades - Day 1
11:26 AM - 12:06 PM (EDT)
02 SEPTEMBER
Qigong: The Eight Brocades - Day 2
12:06 PM - 12:46 PM (EDT)
02 SEPTEMBER
Qigong: The Eight Brocades - Day 3
12:46 PM - 01:29 PM (EDT)
02 SEPTEMBER
Qigong: The Eight Brocades - Day 4
01:29 PM - 02:02 PM (EDT)
02 SEPTEMBER
Qigong: The Eight Brocades - Day 1
02:02 PM - 02:42 PM (EDT)
02 SEPTEMBER
Qigong: The Eight Brocades - Day 2
02:42 PM - 03:22 PM (EDT)
02 SEPTEMBER
Qigong: The Eight Brocades - Day 3
03:22 PM - 04:05 PM (EDT)
02 SEPTEMBER
Qigong: The Eight Brocades - Day 4
04:05 PM - 04:38 PM (EDT)
02 SEPTEMBER
LIVE
Weight Loss Master Class - This Is Why You 'Can’t Lose Weight'
04:38 PM - 05:05 PM (EDT)
02 SEPTEMBER
Weight Loss Master Class - Body Fat: Why and How It Accumulates in Excess and What We Can Do About It
05:05 PM - 05:20 PM (EDT)
02 SEPTEMBER
Weight Loss Master Class - Calories: Everything You Need to Know
05:20 PM - 05:42 PM (EDT)
02 SEPTEMBER
Weight Loss Master Class - Balancing Hormones for an Optimized Metabolism
05:42 PM - 06:04 PM (EDT)
02 SEPTEMBER
Weight Loss Master Class - The Relevance of Macros & Micros
06:04 PM - 06:23 PM (EDT)
02 SEPTEMBER
Weight Loss Master Class - The Role of Exercise in Weight Loss
06:23 PM - 06:41 PM (EDT)
02 SEPTEMBER
Weight Loss Master Class - Why Do We Have Insatiable Hunger?
06:41 PM - 07:02 PM (EDT)
02 SEPTEMBER
Weight Loss Master Class - Way Beyond Willpower: Managing Relationships and Environments to Beat Temptation
07:02 PM - 07:17 PM (EDT)
02 SEPTEMBER
Weight Loss Master Class - Weight Loss Cheat Codes
07:17 PM - 07:36 PM (EDT)
02 SEPTEMBER
Weight Loss Master Class - Your Complete Weight-Loss Plan
07:36 PM - 07:54 PM (EDT)
02 SEPTEMBER
Section 1: The Addiction Frequency & The Power of Breath
07:54 PM - 09:03 PM (EDT)
02 SEPTEMBER
Vinyasa for Life: Foundations of Forward Bending
09:03 PM - 09:34 PM (EDT)
02 SEPTEMBER
Vinyasa for Life: Foundations of Twisting
09:34 PM - 10:08 PM (EDT)
02 SEPTEMBER
Vinyasa for Life: Twist What You Missed
10:08 PM - 10:40 PM (EDT)
02 SEPTEMBER
Breath, Body, Beats with Schuyler Grant - Day 4: Opening the Hips
10:40 PM - 11:14 PM (EDT)
02 SEPTEMBER
Breath, Body, Beats with Schuyler Grant - Day 5: Testing Your Twist
11:14 PM - 11:48 PM (EDT)
02 SEPTEMBER