Balance Your Hormones - Day 3: The Thyroid - 10:05 PM - 10:34 pm (EDT) - AUG 15 - Live
Balance Your Hormones - Day 3: The Thyroid
1969
0h 29m
Cast and Crew
COMMUNE - Guide
Happy, Healthy Gut
11:42 PM - 12:09 AM (EDT)
14 AUGUST
Mindfulness Practices for Mealtime
12:09 AM - 12:28 AM (EDT)
15 AUGUST
The Emerging Science of Longevity: Eating for Longevity
12:28 AM - 12:52 AM (EDT)
15 AUGUST
The Emerging Science of Longevity: Optimizing Health with the Fundamentals
12:52 AM - 01:20 AM (EDT)
15 AUGUST
The Emerging Science of Longevity: Adversity Mimetics to Activate Healing and Repair
01:20 AM - 01:43 AM (EDT)
15 AUGUST
The Emerging Science of Longevity: Abundance Mimetics to Activate Longevity Pathways
01:43 AM - 02:07 AM (EDT)
15 AUGUST
The Emerging Science of Longevity: Measuring Health & Aging
02:07 AM - 02:30 AM (EDT)
15 AUGUST
Body: Grounding Deep Relaxation Practice
02:30 AM - 03:00 AM (EDT)
15 AUGUST
Energy: Energetic Awareness Relaxation Practice
03:00 AM - 03:35 AM (EDT)
15 AUGUST
Vinyasa for Life: This is Your Spine on Yoga
03:35 AM - 04:08 AM (EDT)
15 AUGUST
Vinyasa for Life: Arms in the Air Like You Care!
04:08 AM - 04:41 AM (EDT)
15 AUGUST
Vinyasa for Life: Gliding Into the Overhead Plane
04:41 AM - 05:10 AM (EDT)
15 AUGUST
Vinyasa for Life: Front Shoulders Feelin' Fine
05:10 AM - 05:39 AM (EDT)
15 AUGUST
I Want to Be Famous
05:39 AM - 06:23 AM (EDT)
15 AUGUST
Vinyasa for Life: This is Your Spine on Yoga
06:23 AM - 06:56 AM (EDT)
15 AUGUST
Vinyasa for Life: Arms in the Air Like You Care!
06:56 AM - 07:29 AM (EDT)
15 AUGUST
Vinyasa for Life: Gliding Into the Overhead Plane
07:29 AM - 07:58 AM (EDT)
15 AUGUST
I Want to Be Famous
07:58 AM - 08:41 AM (EDT)
15 AUGUST
Day 8: Hormones and your Gut
08:41 AM - 09:26 AM (EDT)
15 AUGUST
Day 9: Diet for a Healthy Gut
09:26 AM - 10:04 AM (EDT)
15 AUGUST
Day 10: Test, Don't Guess
10:04 AM - 10:37 AM (EDT)
15 AUGUST
Day 6: The Gut Microbiome
10:37 AM - 11:12 AM (EDT)
15 AUGUST
Mood Disorders & Depression
11:12 AM - 11:42 AM (EDT)
15 AUGUST
Fat is Your Friend
11:42 AM - 12:03 PM (EDT)
15 AUGUST
Happy, Healthy Gut
12:03 PM - 12:30 PM (EDT)
15 AUGUST
Day 1: Health Care vs. Sick Care
12:30 PM - 01:05 PM (EDT)
15 AUGUST
Day 2: Vital Signs
01:05 PM - 01:33 PM (EDT)
15 AUGUST
COMMUNE-Dr Hyman, Hacking Healthcare-Day 4: Hormones
01:33 PM - 02:23 PM (EDT)
15 AUGUST
The Superpowers of Your Gut - Day 1
02:23 PM - 03:21 PM (EDT)
15 AUGUST
The Superpowers of Your Gut - Day 2
03:21 PM - 04:09 PM (EDT)
15 AUGUST
CMS - Light Watkins
04:09 PM - 04:28 PM (EDT)
15 AUGUST
Intro to the Judge-Your-Neighbor Worksheet
04:28 PM - 04:53 PM (EDT)
15 AUGUST
My Mother Terrifies Me
04:53 PM - 05:36 PM (EDT)
15 AUGUST
My Mom Didn't Fight for Me
05:36 PM - 06:06 PM (EDT)
15 AUGUST
Mindfulness Practices for Mealtime
06:06 PM - 06:24 PM (EDT)
15 AUGUST
The Emerging Science of Longevity: Eating for Longevity
06:24 PM - 06:49 PM (EDT)
15 AUGUST
The Emerging Science of Longevity: Optimizing Health with the Fundamentals
06:49 PM - 07:16 PM (EDT)
15 AUGUST
The Emerging Science of Longevity: Adversity Mimetics to Activate Healing and Repair
07:16 PM - 07:39 PM (EDT)
15 AUGUST
The Emerging Science of Longevity: Abundance Mimetics to Activate Longevity Pathways
07:39 PM - 08:03 PM (EDT)
15 AUGUST
The Emerging Science of Longevity: Measuring Health & Aging
08:04 PM - 08:27 PM (EDT)
15 AUGUST
Body: Grounding Deep Relaxation Practice
08:27 PM - 08:56 PM (EDT)
15 AUGUST
Balance Your Hormones - Day 1: Hormones 101
08:56 PM - 09:34 PM (EDT)
15 AUGUST
Balance Your Hormones - Day 2: Adrenal Glands
09:34 PM - 10:05 PM (EDT)
15 AUGUST
Balance Your Hormones - Day 3: The Thyroid
10:05 PM - 10:34 PM (EDT)
15 AUGUST
LIVE
Balance Your Hormones - Day 4: Progesterone
10:34 PM - 10:57 PM (EDT)
15 AUGUST
Balance Your Hormones - Day 5: Estrogen
10:57 PM - 11:27 PM (EDT)
15 AUGUST
Vinyasa for Life: From Cobra to Camel
11:27 PM - 11:55 PM (EDT)
15 AUGUST