Resilient Wrists and Strong Hands - 01:17 AM - 01:58 am (EDT) - JUL 18 - Live
Resilient Wrists and Strong Hands
1969
0h 41m
Cast and Crew
COMMUNE - Guide
Peace of Mind Parenting - Day 4: Judgement vs. Curiosity
11:57 PM - 12:23 AM (EDT)
17 JULY
Jump In With Both Feet
12:23 AM - 01:17 AM (EDT)
18 JULY
Resilient Wrists and Strong Hands
01:17 AM - 01:58 AM (EDT)
18 JULY
Grounded Hips Don't Lie
01:58 AM - 02:40 AM (EDT)
18 JULY
Vinyasa for Life: Forearms Are Forever
02:40 AM - 03:13 AM (EDT)
18 JULY
Vinyasa for Life: Strong Triceps, Open Armpits
03:13 AM - 03:41 AM (EDT)
18 JULY
Qigong: The Eight Brocades - Day 1
03:41 AM - 04:21 AM (EDT)
18 JULY
Qigong: The Eight Brocades - Day 2
04:21 AM - 05:01 AM (EDT)
18 JULY
Vinyasa for Life: Arms in the Air Like You Care!
05:01 AM - 05:34 AM (EDT)
18 JULY
LIVE
Vinyasa for Life: Gliding Into the Overhead Plane
05:34 AM - 06:03 AM (EDT)
18 JULY
Vinyasa for Life: Front Shoulders Feelin' Fine
06:03 AM - 06:33 AM (EDT)
18 JULY
Grounded Hips Don't Lie
06:33 AM - 07:15 AM (EDT)
18 JULY
Vinyasa for Life: Forearms Are Forever
07:15 AM - 07:48 AM (EDT)
18 JULY
Vinyasa for Life: Strong Triceps, Open Armpits
07:48 AM - 08:16 AM (EDT)
18 JULY
Qigong: The Eight Brocades - Day 1
08:16 AM - 08:56 AM (EDT)
18 JULY
Qigong: The Eight Brocades - Day 2
08:56 AM - 09:36 AM (EDT)
18 JULY
Vinyasa for Life: Arms in the Air Like You Care!
09:36 AM - 10:09 AM (EDT)
18 JULY
Vinyasa for Life: Gliding Into the Overhead Plane
10:09 AM - 10:38 AM (EDT)
18 JULY
Vinyasa for Life: Front Shoulders Feelin' Fine
10:38 AM - 11:07 AM (EDT)
18 JULY
Day 6: The Gut Microbiome
11:07 AM - 11:42 AM (EDT)
18 JULY
Day 7: Treating Your Gut
11:42 AM - 12:09 PM (EDT)
18 JULY
Day 8: Hormones and your Gut
12:09 PM - 12:54 PM (EDT)
18 JULY
Day 9: Diet for a Healthy Gut
12:54 PM - 01:32 PM (EDT)
18 JULY
Check Your Neck, Volume 1
01:32 PM - 02:15 PM (EDT)
18 JULY
Check Your Neck, Volume 2
02:15 PM - 02:52 PM (EDT)
18 JULY
Welcome from Dr. Casey Means
02:52 PM - 03:06 PM (EDT)
18 JULY
The Dangers of Bad Energy
03:06 PM - 03:36 PM (EDT)
18 JULY
Eating for Good Energy & Healthy Metabolism
03:36 PM - 04:12 PM (EDT)
18 JULY
How to Avoid Metabolic Disrupting Foods
04:12 PM - 04:42 PM (EDT)
18 JULY
Peace of Mind Parenting - Day 2: What to Do When Your Child is Stressed
04:42 PM - 05:05 PM (EDT)
18 JULY
Peace of Mind Parenting - Day 3: What to Do When YOU Are Stressed
05:05 PM - 05:29 PM (EDT)
18 JULY
Welcome from Dr. Casey Means
05:29 PM - 05:43 PM (EDT)
18 JULY
The Dangers of Bad Energy
05:43 PM - 06:13 PM (EDT)
18 JULY
Eating for Good Energy & Healthy Metabolism
06:13 PM - 06:49 PM (EDT)
18 JULY
Flexion Section (Abdominals)
06:49 PM - 07:24 PM (EDT)
18 JULY
Peace of Mind Parenting - Day 1: Positive Parenting in a Pandemic
07:24 PM - 07:58 PM (EDT)
18 JULY
Peace of Mind Parenting - Day 2: What to Do When Your Child is Stressed
07:58 PM - 08:21 PM (EDT)
18 JULY
Thriving Through Midlife & Beyond - More Life Left Than You Think
08:21 PM - 08:43 PM (EDT)
18 JULY
Thriving Through Midlife & Beyond - From Midlife Crisis to Midlife Chrysalis
08:43 PM - 09:13 PM (EDT)
18 JULY
Thriving Through Midlife & Beyond - Tips to Navigate Transitions
09:13 PM - 09:34 PM (EDT)
18 JULY
Thriving Through Midlife & Beyond - Cultivate & Harvest Your Wisdom
09:34 PM - 09:57 PM (EDT)
18 JULY
Thriving Through Midlife & Beyond - The Value of the Modern Elder
09:57 PM - 10:18 PM (EDT)
18 JULY
Thriving Through Midlife & Beyond - How to Develop a Growth Mindset
10:18 PM - 10:38 PM (EDT)
18 JULY
Thriving Through Midlife & Beyond - Living a Regenerative Lifestyle
10:38 PM - 10:58 PM (EDT)
18 JULY
